A astonishing recipe my mother used to use subsequent to I was a kid. A crunchy in the region of the outside, moist more or less the inside recipe. in addition to works gigantic for ling cod, snapper, or other white fish. Enjoy your halibut in the same way as what my sisters and I used to call pink sauce (Miracle Whip and ketchup contaminated together), a roomy spinach salad and toasted French bread.
The ingredient of Kellis Baked Halibut
- 1 pound halibut fillets
- u00be cup all-purpose flour
- u00bd cup low-fat creamy salad dressing (e.g. Miracle Whipu2122)
- 1u2009u00bd cups crushed saltine crackers
- garlic salt to taste
- sports ground black pepper to taste
- 1 pinch seasoning salt
The instruction how to make Kellis Baked Halibut
- Preheat the oven to 375 degrees F (190 degrees C). Rinse fish fillets taking into account bearing in mind water, and pat dry as soon as paper towels.
- In a shallow bowl, fusion together the cracker crumbs, garlic salt, pepper and seasoning salt. Set aside. Coat the fish fillets taking into consideration flour, shaking off the excess, and place in a baking dish. Coat the tops of the fillets in imitation of salad dressing, later press a propos a lump bump of seasoned cracker crumbs. Flip over, and repeat a propos the extra side.
- Bake for 25 minutes in the preheated oven, until fish is white and flakes easily in imitation of a fork.
Nutritions of Kellis Baked Halibut
calories: 483.9 caloriescarbohydrateContent: 41.3 g
cholesterolContent: 60.6 mg
fatContent: 24.9 g
fiberContent: 1.5 g
proteinContent: 21.4 g
saturatedFatContent: 4.1 g
servingSize:
sodiumContent: 773.5 mg
sugarContent: 3.3 g
transFatContent:
unsaturatedFatContent:
